FAQ's
If you don't quickly find the answer to your question, please Contact us. Your email or call will be returned within one business day.
Where can I find Crys Rivers' teaching schedule?
Look for workshops and group classes offered by Crys Rivers on the Groovy Yogi Calendar.
How can I arrange a private yoga class with Crys?
If you would like a private individual or group class, please contact us to arrange location and other details. If you are local to the Research Triangle Park, we arrange privates in local studios and may be available to come to your home.
What information do you need from me if I take yoga from Groovy Yogi?
Whenever you choose to practice yoga with Groovy Yogi – in classes, workshops or trips – we may request information about your medical history so that we may better serve your needs. You can see the standard New Student Form on the Classes & Workshops page. All information will be held in the strictest confidence, in accordance with the Privacy Policy.
Do you use hands-on adjustments along with verbal instruction?
We believe that your yoga experience is enhanced with neutral, hands-on adjustments. These may take the form of a scalp massage, rearranging the placement of hands or other. However, most Trauma Sensitive classes involve no hands-on adjustments. Any touching in those classes would be with explicit permission only.