Calendar

We have provided Groovy Yogi's Google Calendar in case you want to add our events easily to your own Google calendar.

For details about ongoing classes taught by Crys Rivers, as well as scheduled Groovy Yogi workshops and retreats, navigate to the links below. New workshops and events are added regularly, so check back often! Dates and events are subject to change. Private bookings do not appear on the calendar.

»   Groovy Yogi's Google Calendar

»   Ongoing Classes with Crys Rivers

»   2010 Groovy Yogi Events

»   2011 Groovy Yogi Events

GROOVY YOGI'S GOOGLE CALENDAR

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**ONGOING CLASSES WITH CRYS RIVERS**

Twice a week, Crys is at Blue Point Yoga in Durham, NC teaching a Vinyasa Flow class suitable to all levels of experience. If you would like to attend classes at Blue Point, contact them directly through their website at **www.bluepointyoga.com** for schedule, fees and directions.

Most recently, Crys has added a vinyasa flow class at Evolve Movement. If you would like to attend classes at Evolve, contact them directly through their website at **www.evolvemovement.com**.
Day	Time	Duration	Class Title & Description	Location
Sunday	12pm	75 minutes	Vinyasa Flow Yoga - All Levels A class for yogis of all experience levels. Crys will offer a variety of modifications to encourage participation of everyone. We do sitting, standing, and inverted postures, and suggest challenging variations for more advanced students, yet fun and non-intimidating options for even the earliest beginners! Reserve through Blue Point Yoga.	Blue Point Yoga
Monday	4pm	60 minutes	All Levels Yoga Yoga class for faculty and administration at Durham Academy, partially funded through endowment.	Durham Academy
Tuesday	9am	75 minutes	Vinyasa Yoga, All Levels Vinyasa Flow is a physically rigorous and internally rejuvenating evolutionary approach to yoga that creatively integrates breath and movement. You will flow through a wide array of asanas dynamically arranged to create a fully embodied and empowering experience. Cultivating the ability to flow on the yoga mat will inspire you to move gracefully and adventurously through life. Previous yoga experience preferred. Reserve through Evolve Movement.	Evolve Movement - Cameron Village location
Wednesday	4pm	60 minutes	All Levels Yoga Yoga class for faculty and administration at Durham Academy, partially funded through endowment.	Durham Academy
Thursday
Friday	n/a
Saturday	3pm	75 minutes	Vinyasa Flow Yoga - All Levels A class for yogis of all experience levels. Crys will offer a variety of modifications to encourage participation of everyone. We do sitting, standing, and inverted postures, and suggest challenging variations for more advanced students, yet fun and non-intimidating options for even the earliest beginners! Reserve through Blue Point Yoga.	Blue Point Yoga

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2010 GROOVY YOGI EVENTS

FEBRUARY

Groovy Yogi Retreats to Goa, India:
Beyond the Mat, Spirit & joy

February 21-28, 2010

Goa, India

Release your inner child! Take the old proverb "laughter is the best medicine" to heart and get a healthy dose on this week-long retreat to southern India. We offer cultural exploration and immersion, yoga twice daily, optional meditation and contact dance, karma yoga opportunities, trips to the famous markets, luxury and adventure travel options. Total trip price is US $1,150 per person if 1/2 deposit of US $575 is paid by November 1st. Price includes accommodation, two vegetarian meals per day, yoga and meditation, taxis, and a souvenir pendant created by Crys Rivers. Excludes airfare.

For more information on the trip and how to secure your space, visit the Retreats page.

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JUNE

JUNE 25th, 2010 (Friday):

Summer Yoga Workshop Series: Dissecting the Vinyasa Flow
With Crys Rivers, E-RYT and Susan Jackson, E-RYT

6-8pm, offered at Triangle Pilates - Stone Creek location

Contact Triangle Pilates at www.trianglepilates.com to reserve your space.
$30 workshop fee or $79 prepay for all 3 workshops in the series

JULY

JULY 30th, 2010 (Friday):

Summer Yoga Workshop Series: Balancing and Binds
With Crys Rivers, E-RYT and Susan Jackson, E-RYT

6-8pm, offered at Triangle Pilates - Stone Creek location

Contact Triangle Pilates at www.trianglepilates.com to reserve your space.
$30 workshop fee or $79 prepay for all 3 workshops in the series

AUGUST

AUGUST 20th, 2010 (Friday):

Summer Yoga Workshop Series: Inversions & Arm Balances
With Crys Rivers, E-RYT and Susan Jackson, E-RYT

6-8pm, offered at Triangle Pilates - Stone Creek location

Contact Triangle Pilates at www.trianglepilates.com to reserve your space.
$30 workshop fee or $79 prepay for all 3 workshops in the series

AUGUST 31st, 2010 (Tuesday):

The Role of Mindfulness and Yoga in Recovery
With Crys Rivers, JD, E-RYT and Paul Savery

Session at Drug Treatment Court Conference
NC Administrative Office of the Courts

Held at Marriott and Embassy Suites
425 N. Cherry Street, Winston-Salem, NC
3:15 - 4:30pm

SEPTEMBER

SEPTEMBER 2nd, 2010 (Thursday):

Trauma Sensitive Yoga
With Crys Rivers, JD, E-RYT

Guest Lecture at North Carolina State University
Health Psychology 431 Class

2011 GROOVY YOGI EVENTS

JANUARY

JANUARY 27th, 2011 (Thursday):

Yoga and Mindfulness for Trauma
With Crys Rivers, JD, E-RYT

Guest Lecture at North Carolina State University
Health Psychology 431 Class

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