Calendar

We have provided Groovy Yogi's Google Calendar in case you want to add our events easily to your own Google calendar.

For details about ongoing classes taught by Crys Rivers, as well as scheduled Groovy Yogi workshops and retreats, navigate to the links below. New workshops and events are added regularly, so check back often! Dates and events are subject to change. Private bookings do not appear on the calendar.

»   Groovy Yogi's Google Calendar

»   Ongoing Classes with Crys Rivers

»   2010 Groovy Yogi Events

 

 

GROOVY YOGI'S GOOGLE CALENDAR

            

 

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ONGOING CLASSES WITH CRYS RIVERS

Crys teaches weekly in the hatha and vinyasa yoga styles at Triangle Pilates and Cary Yoga Center ("Triangle Pilates") in Cary, NC. If you would like to attend classes at Triangle Pilates, contact them directly through their web portal at www.trianglepilates.com. You can also find directions there.

Twice a week, Crys is at Blue Point Yoga in Durham, NC teaching a Vinyasa Flow class suitable to all levels of experience. If you would like to attend classes at Blue Point, contact them directly through their website at www.bluepointyoga.com for schedule, fees and directions.

Most recently, Crys has added a fun, eclectic flow class at Namaste Yoga Center, which is part of Body Balance Movement Therapy. If you would like to attend classes at Namaste, contact them directly through their website at www.namasteyogacenter.com.
Day
Time
Duration
Class Title & Description
Location
Sunday
12pm
75 minutes


Vinyasa Flow Yoga - All Levels

A class for yogis of all experience levels. Crys will offer a variety of modifications to encourage participation of everyone. We do sitting, standing, and inverted postures, and suggest challenging variations for more advanced students, yet fun and non-intimidating options for even the earliest beginners!
Reserve through Blue Point Yoga.
Blue Point Yoga
Monday
n/a
Tuesday
5:45pm
75 minutes


Hatha Yoga, All Levels

Hatha Yoga focuses on alignment and finding balance between strength and flexibility. You will sustain each pose for several breaths, moving deeper into your body, mind and practice. In the Iyengar tradition, props may be used. Reserve through Triangle Pilates.
Triangle Pilates - Stone Creek location
Wednesday
11am
75 minutes


Spicy Soup Yoga

The practice of Yoga offers much diversity in style, origin, tradition and energy. This eclectic flow class adds spice and nourishment from different yoga styles and philosophies for the student’s asana practice and path. Open your heart, open your mind and enjoy the variety that yoga has to offer! Reserve through Namaste Yoga Center.
Namaste Yoga Center
Thursday
5:45pm
75 minutes


Urban Groove Yoga

Ready to move to the groove? Uban Groove is a Vinyasa class set to contemporary music. Let the "rhythm of the beat" ignite your energy and inspire your practice. Reserve through Triangle Pilates.
Triangle Pilates - Stone Creek location
Friday
n/a
Saturday
3pm
75 minutes


Vinyasa Flow Yoga - All Levels

A class for yogis of all experience levels. Crys will offer a variety of modifications to encourage participation of everyone. We do sitting, standing, and inverted postures, and suggest challenging variations for more advanced students, yet fun and non-intimidating options for even the earliest beginners! Reserve through Blue Point Yoga.


Blue Point Yoga

 

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2010 GROOVY YOGI EVENTS

FEBRUARY
Groovy Yogi Retreats to Goa, India:
Beyond the Mat, Spirit & joy

February 21-28, 2010

Goa, India

Release your inner child! Take the old proverb "laughter is the best medicine" to heart and get a healthy dose on this week-long retreat to southern India. We offer cultural exploration and immersion, yoga twice daily, optional meditation and contact dance, karma yoga opportunities, trips to the famous markets, luxury and adventure travel options. Total trip price is US $1,150 per person if 1/2 deposit of US $575 is paid by November 1st. Price includes accommodation, two vegetarian meals per day, yoga and meditation, taxis, and a souvenir pendant created by Crys Rivers. Excludes airfare. 

For more information on the trip and how to secure your space, visit the Retreats page.

 

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JUNE

JUNE 25th, 2009 (Friday):

Summer Yoga Workshop Series: Dissecting the Vinyasa Flow
With Crys Rivers, E-RYT and Susan Jackson, E-RYT

6-8pm, offered at Triangle Pilates - Stone Creek location

Contact Triangle Pilates at www.trianglepilates.com to reserve your space.
$30 workshop fee or $79 prepay for all 3 workshops in the series

JULY

JULY 30th, 2009 (Friday):

Summer Yoga Workshop Series: Balancing and Binds
With Crys Rivers, E-RYT and Susan Jackson, E-RYT

6-8pm, offered at Triangle Pilates - Stone Creek location

Contact Triangle Pilates at www.trianglepilates.com to reserve your space.
$30 workshop fee or $79 prepay for all 3 workshops in the series


AUGUST

AUGUST 20th, 2009 (Friday):

Summer Yoga Workshop Series: Inversions & Arm Balances
With Crys Rivers, E-RYT and Susan Jackson, E-RYT

6-8pm, offered at Triangle Pilates - Stone Creek location

Contact Triangle Pilates at www.trianglepilates.com to reserve your space.
$30 workshop fee or $79 prepay for all 3 workshops in the series


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